Did you know that 100 g of pumpkin contains only about 25 kcal. And this with the richest vitamin and mineral composition! Pumpkin is useful for absolutely everyone – both adults and children. At the same time, in any form – boiled, fried, baked, and even in candied fruit – pumpkin almost does not lose its properties. But the healthiest thing, of course, is to eat it raw. This article will talk about the beneficial and medicinal properties of pumpkin, how to use it in folk medicine and proper storage (to preserve all its beneficial properties).